Course Catalogue
Community Vision Canvas
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1.5 hours+
This workshop is offered as a stand alone project or can run the duration of any community event.
Custom pricing based on duration of event and materials chosen.
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Experience the healing impact of creativity and community. As Participants of all backgrounds add their unique touch to a shared canvas, we discuss the importance of making your mark in the community, no matter how big or small. Collaboration and connection transform each individual’s expression into something more beautiful and impactful.
No experience needed- just bring your heart and join us to create wellness through art.
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Participants will
feel empowered to take action in the community
recognize the importance of doing their part
practice releasing control
practice collaboration
We will create a digital design from the final artwork that can be applied to 5 products of your choice, ordered directly from our website for a limited time after your event.
You also receive the original artwork, finished and sealed, within two weeks of the event.
Crafting Your Courage
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1 hour
4 sessions
This workshop series teaches goal setting, boundaries, building a personal support network, and seeking help.
Sessions may be scheduled as a full series, an all day event, or individually.
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In The Road Less Traveled, we discuss how flexibility and opportunity seeking will help you reach your goals more efficiently.
Setting Better Boundaries will empower you to set and enforce boundaries that improve your relationships with friends, family, and even at work.
ImPerfect Circles offers a method to assess your strengths and weaknesses. With those in mind, you will learn to build a support network where everyone thrives, both giving and receiving support.
Courage to Connect wraps up with a method to decide when, who, and how to ask for help, because none of us were made to do this alone.
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Participants will
set goals and seek creative opportunities
take small steps more often, to consistently move toward goals
feel confident in setting boundaries
see improved relationships
navigate difficult conversations with ease
receive efficient help when needed
These sessions include small art and writing projects, such as the badge of honor and personal narratives.
We provide mini journals and other materials needed to complete each session.
Peaceful Parenting
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1-1.5 hours
10 sessions
This course covers a multitude of topics like social-emotional skills, financial literacy for kids, communication, and building your village.
90 minute sessions can be scheduled as a series, partial series, or individual topics.
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Raising good kids is just the start! After this 10 part series, you will have a holistic approach to raise good people!
We start with a crash course on what is going on in your child’s head, developmentally, before working on communication, support and emotional regulation (for parents AND kids), and end with some niche topics like finances for kids, fostering independence, and personal safety. If you are ready to stay calm, raise your kids to be good grown ups, and bring peace to your parenting, this series is for you!
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You will
understand psychological development phases and needs
express your love and concerns in a way your child understands
learn emotional regulation tools for self and child(ren)
learn to collaborate, cooperate, and use positive behavior management tools
raise a child into an adult who is independent, financially savvy, and involved in the community
These sessions will provide many opportunities for self expression, creativity, and networking as we explore our feelings and relationships and create tools to improve our emotional wellness.
Book an appointment.
No matter what you want to build, it starts with laying that first block. If you are thinking you’re ready to get started, book a consult today!